Birth, Postpartum & Lactation Support
We honor all experiences, identities, and choices.
We are committed to providing support that is inclusive, empowering, and trauma informed. Our mission is to center your family through conversation, meditation and movement; helping you to achieve the birth you desire.
How May I Support You on Your Journey?
What I Offer
I provide you and your partner with compassionate, judgement free, evidenced based information and support before and after birth. Our initial meeting will help me tailor my packages to fit your needs. Call me. Beep me. Or send a love note to discuss your options.
A Magical Beginning
Lactation is natural, but more in the sense of learning to walk. Evidence shows that the best time to establish your journey is in that magic hour right after birth. My support doesn't begin nor end here, As an experienced Certified Lactation Counselor I provide prenatal lactation education, resources and postpartum support as you navigate any obstacles that may arise.
Birthing & Postpartum Guidance
Evidenced Based and Compassionate
I am a Certified Full Spectrum Doula providing Birth Support, including assistance with creating a birth plan during our one-on-one prenatal sessions that are designed to help you achieve your best birthing experience. This includes relaxation technique instruction, education and resources to help advocate for your decisions, and guidance through labor. My Postpartum Support saves you time and curates a environment that allows you the space to transition into a new family dynamic and bond with your baby. This includes nourishing meal prep and light housekeeping. You may book birth & postpartum together or separately.
Conversation, Meditation, & Movement
As a Certified Yoga Instructor who specializes in Prenatal and Postnatal Yoga I create customizable yoga sequences that are not only safe but are curated with your limitations in mind. Find your inner comfort, therapeutic peace, and reconnect with your body through breath, gentle flows, and modified stretches